The decision to seek help is a major turning point in a person's life. I appreciate that it takes a lot for a person to reach that decision and when someone entrusts me with something so sensitive, I take that opportunity seriously and with complete dedication. The way I provide therapeutic care is something that I truly reflect upon - I provide a warm and supportive approach that we all need during difficult times and I see every discussion as a unique opportunity for you to discover, heal and grow. Ultimately, I believe that therapy should instil an insightful and non-judgemental understanding, and empower people so that they can develop a quality of life that is truly meaningful.

The Three Steps of Recovery

• DISCOVER
  Reveal what holds you back and what you truly want.
• HEAL
  Find ways to resolve emotional issues and move on.
• GROW
  Create a life that is happy and meaningful.